Services

Schedule an in-person or virtual session and begin your wellness journey with guided breathwork support. In-person sessions are held in Phoenix, with the exact location provided after booking.

To support the best possible experience, new clients are asked to commit to an initial series of three sessions. The first session is often focused on learning the breathing technique, building comfort with the practice, and establishing a strong foundation with your coach.

Sessions last approximately 80 minutes. Each individual session includes time to discuss what's coming into the session with you (intentions, thoughts, emotions), 45-60 minutes of breathwork, and time after session for integration guidance.

To inquire about group sessions please send a request through the contact page.