SPIRITUS Breathwork & Somatic Healing

Unlock your body’s natural capacity for healing through the transformative practice of breathwork. Guided by the SPIRITUS method, we use conscious connected breathing to activate the parasympathetic nervous system, quiet mental defenses, and support the release of stored stress and emotional tension within the body.

SPIRITUS is accessible for both beginners and those experienced in other breathwork modalities. Currently, Feel It Phoenix offers private sessions both virtually and in-person in Phoenix. Please contact us to inquire about group sessions and customized offerings.